The herb that can lower your blood pressure and help you sleep
Photo credit: Healthline Chamomile has been used in beverages since the time of the ancient Greeks, who knew a thing or two about natural remedies. The herb contains the chemical apigenin, which makes imbibers feel calm and drowsy. The Independent reports that a dietician Beth Czerwony told the Cleveland Clinic that, “Chamomile basically acts as a mild tranquilizer….

