Depression is usually treated with talk therapy and antidepressant medication, but many patients find that these treatments do not work well enough. Welltica+ reports that British researchers are investigating whether inflammation in the body could play a role in depression, according to The Sun. Previous studies have shown that some patients with depression also display signs of inflammation in their blood….
Photo credit: Healthline Chamomile has been used in beverages since the time of the ancient Greeks, who knew a thing or two about natural remedies. The herb contains the chemical apigenin, which makes imbibers feel calm and drowsy. The Independent reports that a dietician Beth Czerwony told the Cleveland Clinic that, “Chamomile basically acts as a mild tranquilizer….
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Photo credit; the today show With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for you than others, dieticians say. TODAY reports that while meat is a great protein source, it’s far from the only place to get this important,…
