Scientists have drawn a clear line between one everyday skill and clearer thinking. Independent reports that writing by hand – instead of typing on a laptop or tapping on your phone – has serious cognitive benefits. “There’s actually some very i important things going on during the embodied experience of writing by hand,” Ramesh Balasubramaniam, a neuroscientist at…
Photo credit: Your Tango 1. “I don’t care anymore” Saying you don’t care anymore is usually a throwaway comment, especially when someone says it with a shrug and moves on. However, it’s sometimes less about not caring and more about being completely exhausted from caring too much for way too long. After someone has spent months…
A blood-filtering technique for lowering cholesterol may also remove toxic forever chemicals from the body, a new study suggests. The Independent reports that apheresis machines are routinely used in hospitals to help patients with hard-to-treat high cholesterol levels. They work by drawing blood from one arm, separating fat molecules from the plasma, and returning it to…
Eating bananas daily boosts your energy, improves digestion, supports heart health, and regulates blood sugar levels due to their carbohydrate and fibre content. They also provide nutrients like potassium and antioxidants, which promote heart health and strengthen immunity. Verywell Health reports that: !) Banana increases energy. Carbohydrates are your body’s main energy source. Bananas, rich in carbohydrates and B…
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Depression is usually treated with talk therapy and antidepressant medication, but many patients find that these treatments do not work well enough. Welltica+ reports that British researchers are investigating whether inflammation in the body could play a role in depression, according to The Sun. Previous studies have shown that some patients with depression also display signs of inflammation in their blood….
Photo credit: Healthline Chamomile has been used in beverages since the time of the ancient Greeks, who knew a thing or two about natural remedies. The herb contains the chemical apigenin, which makes imbibers feel calm and drowsy. The Independent reports that a dietician Beth Czerwony told the Cleveland Clinic that, “Chamomile basically acts as a mild tranquilizer….
