Health

Photo credit: Newsweek Do you know when you’re nervous, you get butterflies in your stomach, or you can feel tired or ill all day when you’re constipated? This shows that the gut and the rest of the body influence each other. In recent years, research has made that connection even clearer. Heart disease, diabetes, and…

Photo credit: the Irish Times The findings of a 2023 study have shown that the levels of caffeine in your blood may affect the amount of body fat you carry, a factor that could, in turn, determine your risk of developing type 2 diabetes and cardiovascular diseases. Science Alert reports that the study used genetic…

Affective disorders are disturbances in mood, including depression, mania, bipolar disorder and dysthymia. They are a set of psychiatric disorders that are also called mood disorders. Symptoms vary by individual and can range from mild to severe. Trained mental health professionals can diagnose affective disorder. This is done with a psychiatric evaluation. Depression is a…

You have probably heard about the potential dangers of being out in the sun too long. But did you know that getting the right amount of sunlight can be good for your health and well-being? Keep reading to learn how the ultraviolet (UV) light in the sun’s rays can be beneficial and how to ensure…

Short-term lifestyle changes such as moving less and drinking more sugary beverages can disrupt how the blood vessels respond to insulin, with men and women reacting differently, a new study found. Insulin helps blood glucose (sugar) move into the cellsTrusted Source, where it can be used for energy. This hormone also causes blood vessels to…