Why we should keep eating African foods!

During fermentation, bacteria and yeast work together to break down complex carbohydrates and protein into simpler more digestible forms. The Conversation reports that the fermentation process not only extends the shelf life of food but also enhances its nutritional content. So, during fermentation, beneficial microorganisms produce essential vitamins and minerals.  Fermented foods have many benefits…

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Maldives bans Israeli travelers!

Photo credit: DW The Maldives ratified a change this week to its immigration laws to prohibit travelers from entering the country with Israeli passports in response to Israel’s conduct in Gaza. The Peninsula reports that according to a statement from the office of President Mohamed Muizzu, “The Government of Maldives reaffirms its resolute solidarity with…

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