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Reliving the Passion Story at Saint Luke’s

Dear Saint Luke’s family and friends, A spiritually rich weekend at Saint Luke’s. On Saturday, we hosted a “Migrants Lenten March” organized by Saint Luke’s newly initiated Ministry with Newcomers. Gathering together were participants from various United Churches and representatives from migrants advocacy organizations and refugee support groups with a large number from the network…

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Why we should keep eating African foods!

During fermentation, bacteria and yeast work together to break down complex carbohydrates and protein into simpler more digestible forms. The Conversation reports that the fermentation process not only extends the shelf life of food but also enhances its nutritional content. So, during fermentation, beneficial microorganisms produce essential vitamins and minerals.  Fermented foods have many benefits…

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